![]() It’s a win-win.Ĭhatting to a friend during exercise and breaks can help time pass quickly too. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. You’re less likely to get bored when you have a workout buddy, especially a friend. Here are eight reasons to get exercising with a friend.ġ. That’s why exercising with a friend can be a huge benefit. ![]() We know that exercise is great for our minds and bodies, but sometimes it’s challenging to maintain interest.
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